5994 words
30 minutes
TOEFL Speaking Templates

托福口语独立题高分 30 套核心语料库 (1V5 结构)#

I am focusing on TOEFL until 03/29. Cover is not related.

根据面试/口语高分三大原则(逻辑5段式、12个万能理由、最少准备10类话题且单话题实现1v5),我量身定制了这 30 套核心语料。

每天熟读并背诵 1-2 套,将这 30 套练到脱口而出,即可覆盖题库中 150+ 道高频口语题。


一、 校园与学习 (Education & Campus Life)#

Set 1: 在线课程 vs 线下课程 (Online vs Offline Courses)#

【适用题目 1v5】

  1. Do you prefer online courses or traditional classroom courses?
  2. Some believe students learn better using technology. Do you agree?
  3. Should universities offer more distance learning programs?
  4. Is studying at home more effective than going to the library?
  5. Do you agree that the future of education is purely digital? 【核心理由】 效率 (Efficiency) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I strongly prefer taking online courses.
  7. 【理由1-效率】 First, it significantly improves my learning efficiency.
  8. 【例证1】 For example, I can watch recorded lectures anytime, pause or rewind when I don’t understand, which saves me lots of time compared to a fixed schedule.
  9. 【理由2-经济】 Second, it is much more economical.
  10. 【例证2】 For instance, by studying online at home, I don’t have to pay for expensive commuting costs, gas, or campus housing. (So overall, online classes are definitely a better choice for me.)

Set 2: 小组作业 vs 独立完成 (Group vs Individual Work)#

【适用题目 1v5】

  1. Do you prefer studying alone or studying with a group?
  2. Some students think group projects are a waste of time. Do you agree?
  3. Is it better to prepare for an exam independently or with peers?
  4. Should teachers assign more group homework rather than individual tasks?
  5. Do you think students learn more effectively when they discuss with others? 【核心理由】 交流 (Communication) + 经验 (Experience) 【逻辑5段式】
  6. 【观点】 I believe that working in a group is much better.
  7. 【理由1-交流】 First, it highly promotes communication skills.
  8. 【例证1】 For example, when discussing a project, I learn how to express my ideas clearly and listen to different perspectives, which builds my teamwork abilities.
  9. 【理由2-经验】 Second, we can share valuable learning experiences.
  10. 【例证2】 For instance, when I get stuck on a difficult math problem, my group members can explain their methods, allowing me to learn faster than reading the textbook alone. (So overall, group study is highly beneficial.)

Set 3: 选修课 vs 必修课严格考勤 (Flexible vs Strict Attendance)#

【适用题目 1v5】

  1. Should university classes be mandatory or optional?
  2. Do you agree that students shouldn’t be penalized for skipping lectures?
  3. Is it necessary for universities to take attendance in every class?
  4. Some students prefer to learn by reading textbooks instead of attending class. Agree?
  5. Should students have the freedom to decide whether to go to class? 【核心理由】 效率 (Efficiency) + 乐趣 (Fun) 【逻辑5段式】
  6. 【观点】 I think attending classes should be optional for students.
  7. 【理由1-效率】 First, it increases overall study efficiency.
  8. 【例证1】 For example, if I already master the material of a basic accounting class, I can use that time to study for a harder subject, rather than wasting 2 hours sitting in the lecture room.
  9. 【理由2-乐趣】 Second, having flexibility makes college life much more fun.
  10. 【例证2】 For instance, I can use the saved time to join clubs, do internships, or play sports, which makes my university experience much more enjoyable. (So overall, making classes optional is a smart policy.)

二、 科技与网络 (Technology & Internet)#

Set 4: 电子书 vs 纸质书 (E-books vs Paper Books)#

【适用题目 1v5】

  1. Do you prefer reading e-books or paper books?
  2. Do you agree that traditional libraries will disappear in the future?
  3. Should schools replace all physical textbooks with tablets?
  4. What is the most significant invention in the past 20 years?
  5. Some people think reading on screens is bad. Do you agree? 【核心理由】 方便 (Convenience) + 环保 (Environment) 【逻辑5段式】
  6. 【观点】 I definitely prefer reading e-books on digital devices.
  7. 【理由1-方便】 First, it brings me huge convenience.
  8. 【例证1】 For example, I can download hundreds of e-books onto my iPad. Whether I am taking the subway or traveling abroad, I can read anytime without carrying heavy backpacks.
  9. 【理由2-环保】 Second, it is highly environmentally friendly.
  10. 【例证2】 For instance, e-books help save millions of trees because we don’t need paper to print them, which greatly protects the natural environment. (So overall, e-books are much superior to paper books.)

Set 5: 社交媒体的影响 (Impact of Social Media)#

【适用题目 1v5】

  1. Do you think social media brings more harm than good?
  2. Should people limit the time they spend on social media?
  3. Is it easier or harder to maintain relationships nowadays?
  4. Do you prefer communicating with friends online or face-to-face?
  5. How has the internet changed the way people socialize? 【核心理由】 方便 (Convenience) + 交流 (Communication) 【逻辑5段式】
  6. 【观点】 I think social media has a very positive impact on our lives.
  7. 【理由1-方便】 First, it offers unparalleled convenience for networking.
  8. 【例证1】 For example, with apps like WeChat or Instagram, I can instantly see what my friends are doing or send them a message in just one second, no matter where they are.
  9. 【理由2-交流】 Second, it greatly boosts global communication.
  10. 【例证2】 For instance, I can easily connect with people from different countries who share similar academic interests, breaking geographic boundaries completely. (So overall, social media proves to be highly beneficial.)

Set 6: 人工智能取代工作 (AI Replacing Human Labor)#

【适用题目 1v5】

  1. Are you worried that AI will take over human jobs in the future?
  2. Should humans rely more on robots for daily tasks?
  3. Do you think machines will replace teachers in the classroom?
  4. Will self-driving cars be popular in the next ten years?
  5. Should factories replace human workers with automated machines? 【核心理由】 效率 (Efficiency) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I strongly believe that using more AI and robots is a good thing.
  7. 【理由1-效率】 First, AI can incredibly boost working efficiency.
  8. 【例证1】 For example, robots in a factory can work 24 hours a day without taking any breaks or making human errors, which speeds up the production line dramatically.
  9. 【理由2-经济】 Second, it has great economic benefits for companies.
  10. 【例证2】 For instance, by adopting automatic software to handle basic customer service, companies can save a huge amount of money on paying basic salaries. (So overall, I fully support the development of AI.)

三、 工作与职业 (Work & Career)#

Set 7: 高薪但不喜欢 vs 低薪但喜欢 (Salary vs Job Satisfaction)#

【适用题目 1v5】

  1. Do you prefer a high-paying job that you dislike, or a low-paying job that you love?
  2. Is money the most important factor when choosing a career?
  3. Do you think finding personal fulfillment in work is important?
  4. Should young people choose a stable job or pursue their dreams?
  5. Would you quit a well-paid job if it made you unhappy? 【核心理由】 情感 (Emotion) + 健康 (Health) 【逻辑5段式】
  6. 【观点】 I would definitely prefer a job that I love, even if the pay is lower.
  7. 【理由1-情感】 First, doing what I love provides positive emotional support.
  8. 【例证1】 For example, if I am passionate about teaching, seeing my students improve will give me a deep sense of happiness, which money simply cannot buy.
  9. 【理由2-健康】 Second, doing a job I hate will damage my physical and mental health.
  10. 【例证2】 For instance, suffering from a toxic working environment every single day will cause extreme stress and even lead to depression or insomnia. (So overall, job satisfaction matters much more than money.)

Set 8: 大公司 vs 创业/小公司 (Big Corporate vs Startups)#

【适用题目 1v5】

  1. Do you prefer working for a large corporation or a small startup?
  2. Is it better to start your own business or work as an employee?
  3. Should university graduates apply for big companies immediately?
  4. Do you think working in a small team offers better career growth?
  5. Where do you see yourself working in 5 years? 【核心理由】 安全 (Safety) + 经验 (Experience) 【逻辑5段式】
  6. 【观点】 I firmly prefer working for a large, established corporation.
  7. 【理由1-安全】 First, big companies provide excellent job security.
  8. 【例证1】 For example, top tech firms usually offer stable salaries, solid health insurance, and retirement plans, ensuring that I don’t have to worry about the company suddenly going bankrupt.
  9. 【理由2-经验】 Second, they offer superior professional experience.
  10. 【例证2】 For instance, they have mature training systems and I can learn standard industry practices from senior managers, which is vital for a fresh graduate’s career path. (So overall, a big corporation is a safer and better choice.)

Set 9: 在家办公 vs 办公室 (Working from Home vs Office)#

【适用题目 1v5】

  1. Do you prefer working from home or working in an office?
  2. Will telecommuting become the mainstream in the future?
  3. Does working remotely reduce a person’s motivation?
  4. Should companies allow employees to choose where to work?
  5. Is the traditional 9-to-5 office model outdated? 【核心理由】 效率 (Efficiency) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I strongly prefer working from home.
  7. 【理由1-效率】 First, it greatly improves my daily efficiency.
  8. 【例证1】 For example, in a quiet home environment, I’m not constantly interrupted by endless small talks or coffee breaks with coworkers, allowing me to focus entirely on my coding tasks.
  9. 【理由2-经济】 Second, it helps employees save a lot of money.
  10. 【例证2】 For instance, I can save hundreds of dollars a month on gas, subway tickets, and eating out at expensive restaurants near the office block. (So overall, remote working is highly beneficial.)

四、 健康与生活方式 (Health & Lifestyle)#

Set 10: 自己做饭 vs 叫外卖打卡 (Cooking at Home vs Eating Out)#

【适用题目 1v5】

  1. Do you prefer eating at home or eating at a restaurant?
  2. Is knowing how to cook a necessary life skill for young adults?
  3. Should universities provide cooking classes for all students?
  4. Do you agree that fast food should be heavily taxed?
  5. How can modern people maintain a healthy lifestyle? 【核心理由】 健康 (Health) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I prefer cooking and eating at home.
  7. 【理由1-健康】 First, it guarantees physical health.
  8. 【例证1】 For example, when cooking my own meals, I can carefully control the amount of oil, salt, and sugar, and select the freshest organic vegetables, which prevents obesity.
  9. 【理由2-经济】 Second, it is significantly more economical.
  10. 【例证2】 For instance, spending 50 dollars in a supermarket can buy enough groceries for a week, while 50 dollars in a restaurant can only afford one decent meal. (So overall, cooking at home is better for my body and wallet.)

Set 11: 室内健身 vs 户外运动 (Indoor Gym vs Outdoor Sports)#

【适用题目 1v5】

  1. Do you prefer exercising in a gym or playing sports outdoors?
  2. Should cities build more indoor sports centers or outdoor parks?
  3. Is playing a team sport better than working out alone?
  4. How do you usually spend your weekend to relax?
  5. Do you agree that connecting with nature is important? 【核心理由】 健康 (Health) + 乐趣 (Fun) 【逻辑5段式】
  6. 【观点】 I highly prefer exercising outdoors rather than going to a gym.
  7. 【理由1-健康】 First, it provides a much better health benefit due to fresh air.
  8. 【例证1】 For example, jogging in a forest park allows me to breathe in clean oxygen and soak up some sunlight, which is far healthier than running on a treadmill in a stuffy room.
  9. 【理由2-乐趣】 Second, it brings much more mental fun and joy.
  10. 【例证2】 For instance, the beautiful natural scenery, like trees and lakes, changes with the seasons, keeping my workouts exciting and never boring. (So overall, outdoor activities are definitely superior.)

Set 12: 早睡早起 vs 熬夜晚起 (Early Bird vs Night Owl)#

【适用题目 1v5】

  1. Do you prefer getting up early in the morning or staying up late at night to get work done?
  2. Should university classes start later in the morning?
  3. Some students believe nighttime is the most productive time. Do you agree?
  4. Is maintaining a strict daily routine important for success?
  5. How do you manage your time during the final exam week? 【核心理由】 效率 (Efficiency) + 健康 (Health) 【逻辑5段式】
  6. 【观点】 I am an early bird and prefer getting up early to study.
  7. 【理由1-效率】 First, my brain efficiency peaks in the morning.
  8. 【例证1】 For example, after a good night’s sleep, my mind is completely fresh and focused, allowing me to memorize complex vocabulary twice as fast as I normally would at midnight.
  9. 【理由2-健康】 Second, an early routine is vital for long-term health.
  10. 【例证2】 For instance, staying up late consistently disrupts the biological clock and causes severe hair loss and weak immune systems according to recent medical reports. (So overall, being an early riser has undeniable benefits.)

五、 消费与金钱 (Money & Consumption)#

Set 13: 存钱 vs 花钱买体验 (Saving Money vs Buying Experiences)#

【适用题目 1v5】

  1. Is it better to save money for the future or spend it on enjoyable experiences now?
  2. Do you think young people today spend too much money on entertainment?
  3. Should parents teach kids how to manage money from a young age?
  4. Have you ever spent a large amount of money on a trip? Was it worth it?
  5. Do you agree that material possessions bring less happiness than experiences? 【核心理由】 经验 (Experience) + 情感 (Emotion) 【逻辑5段式】
  6. 【观点】 I believe spending money on new experiences is much more valuable.
  7. 【理由1-经验】 First, experiences grant us irreplaceable life lessons.
  8. 【例证1】 For example, spending money to travel to another country allows me to learn about diverse cultures and taste exotic foods, completely broadening my horizons.
  9. 【理由2-情感】 Second, experiences provide lasting emotional fulfillment.
  10. 【例证2】 For instance, the happy memories of a music festival I attended with my best friends will stay in my mind forever, unlike a fancy phone that will just break in two years. (So overall, buying experiences is the best investment.)

Set 14: 网购 vs 实体店 (Online Shopping vs In-store Shopping)#

【适用题目 1v5】

  1. Do you prefer shopping online or shopping in physical stores?
  2. Will shopping malls eventually disappear?
  3. Do you agree that online shopping makes people spend more money impulsively?
  4. What is the greatest benefit of the internet to consumers?
  5. Should local governments support small brick-and-mortar stores? 【核心理由】 方便 (Convenience) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I definitely prefer shopping online.
  7. 【理由1-方便】 First, it provides unmatched convenience.
  8. 【例证1】 For example, I can buy a new pair of shoes at 11 PM while lying in my bed using my smartphone, and it will be delivered straight to my door the next morning.
  9. 【理由2-经济】 Second, it is much more economical.
  10. 【例证2】 For instance, e-commerce platforms like Amazon don’t have to pay expensive store rent, so they often provide heavy discounts and digital coupons, saving me tons of money. (So overall, online shopping is a much smarter choice.)

Set 15: 实用衣物 vs 潮牌/新衣服 (Practical Clothes vs Fashion Clothes)#

【适用题目 1v5】

  1. Do you prefer buying a few expensive, high-quality clothes or many cheap, trendy ones?
  2. Do you think following fashion trends is a waste of money?
  3. Should students be required to wear school uniforms?
  4. Is it important to dress formally in a professional workplace?
  5. What factors do you consider most when buying a new product? 【核心理由】 经济 (Economy) + 耐久 (Durability) 【逻辑5段式】
  6. 【观点】 I strongly prefer buying high-quality, practical clothes.
  7. 【理由1-经济】 First, it is much more economical in the long run.
  8. 【例证1】 For example, a classic winter coat might cost $200 initially, but because I can wear it every single winter, the average daily cost is extremely low.
  9. 【理由2-耐久】 Second, premium clothes offer incredible durability.
  10. 【例证2】 For instance, high-quality cotton shirts don’t quickly lose their shape or fade their colors after a few washes, whereas cheap fast-fashion items break easily. (So overall, focusing on quality rather than trends is better.)

六、 人际关系 (Interpersonal Relationships)#

Set 16: 和室友住 vs 自己住 (Living with Roommates vs Living Alone)#

【适用题目 1v5】

  1. Do you prefer living with a roommate or living alone?
  2. Should universities force freshmen to share dormitories?
  3. Does living with others help students develop better social skills?
  4. What is the biggest challenge of living independently?
  5. Do you think young professionals should rent apartments together? 【核心理由】 交流 (Communication) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I definitely prefer living with roommates.
  7. 【理由1-交流】 First, it creates an excellent communication environment.
  8. 【例证1】 For example, whenever I feel stressed about my exams, I can just walk out of my room and chat with my roommates. This emotional support prevents me from feeling lonely.
  9. 【理由2-经济】 Second, sharing an apartment is incredibly economical.
  10. 【例证2】 For instance, my roommate and I can evenly split the massive costs of the monthly rent, electricity bills, and WiFi fees, keeping our living expenses very low. (So overall, living with peers makes perfect sense.)

Set 17: 老朋友 vs 新朋友 (Old Friends vs New Friends)#

【适用题目 1v5】

  1. Do you think it is more important to maintain old friendships or make new friends?
  2. Do you agree that childhood friends understand you better than college friends?
  3. Is it difficult for adults to form deep connections with strangers?
  4. How do you usually stay in touch with your friends who live far away?
  5. What is the most important quality you look for in a friend? 【核心理由】 情感 (Emotion) + 安全 (Safety/Trust) 【逻辑5段式】
  6. 【观点】 I believe that maintaining old friendships is much more important.
  7. 【理由1-情感】 First, old friends provide deep and irreplaceable emotional support.
  8. 【例证1】 For example, my childhood friends shared the same memories of growing up with me. When I talk to them, I don’t need to pretend; I can just be my true self.
  9. 【理由2-安全】 Second, old relationships give me a strong sense of safety and trust.
  10. 【例证2】 For instance, if I suddenly face a financial crisis or a career setback, I know my old buddies will definitely lend me a hand because we have years of mutual trust. (So overall, cherishing old friends is my top priority.)

Set 18: 发信息 vs 打电话 (Texting vs Calling/Face-to-Face)#

【适用题目 1v5】

  1. Do you prefer texting or calling when communicating with friends?
  2. Do you think face-to-face meetings are still necessary for business?
  3. Has smartphone messaging ruined traditional family conversations?
  4. Would you prefer a professor who communicates via email or in office hours?
  5. What is the best way to resolve an argument with someone? 【核心理由】 方便 (Convenience) + 效率 (Efficiency) 【逻辑5段式】
  6. 【观点】 For daily communication, I definitely prefer texting.
  7. 【理由1-方便】 First, texting offers unmatched daily convenience.
  8. 【例证1】 For example, if I am sitting in a quiet library or attending a loud concert, making a voice call is impossible, but I can easily reply to an urgent message via text.
  9. 【理由2-效率】 Second, it dramatically improves information efficiency.
  10. 【例证2】 For instance, when arranging a meeting, I can send an exact address and a checklist via text. The recipient can easily copy and save it without having to memorize everything. (So overall, sending text messages is much more practical.)

七、 旅行与交通 (Travel & Transportation)#

Set 19: 自驾游 vs 跟团游 (Independent Travel vs Tour Groups)#

【适用题目 1v5】

  1. Do you prefer traveling independently or joining a guided tour group?
  2. Is it better to plan a detailed itinerary before traveling or just go with the flow?
  3. Should young people travel alone at least once in their lives?
  4. What is the most memorable trip you have ever taken?
  5. Do you think traveling helps broaden one’s perspective? 【核心理由】 方便 (Convenience) + 乐趣 (Fun) 【逻辑5段式】
  6. 【观点】 I greatly prefer traveling completely independently.
  7. 【理由1-方便】 First, the schedule is surprisingly convenient and flexible.
  8. 【例证1】 For example, if I feel tired, I can simply sleep in until noon at the hotel, instead of being forced to wake up at 6 AM to follow a tour guide with 30 strangers.
  9. 【理由2-乐趣】 Second, independent traveling gives me a sense of adventure and fun.
  10. 【例证2】 For instance, when I drive the car myself, I can randomly stop at a beautiful, unknown beach halfway down the road, making the journey incredibly surprising. (So overall, self-guided trips are far more enjoyable.)

Set 20: 公共交通 vs 私家车 (Public Transit vs Private Cars)#

【适用题目 1v5】

  1. Do you agree that the government should make all public transportation free?
  2. Should cities limit the number of private cars to solve traffic jams?
  3. Which one do you prefer for daily commuting: bus or driving?
  4. Do you agree that building more highways is the best way to fix traffic issues?
  5. How can individuals contribute to environmental protection? 【核心理由】 环保 (Environment) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I strongly encourage the use of public transportation.
  7. 【理由1-环保】 First, it is essentially important for tackling environmental problems.
  8. 【例证1】 For example, one subway train can carry over a thousand passengers at once. This significantly cuts down carbon tailpipe emissions compared to hundreds of private cars on the road.
  9. 【理由2-经济】 Second, it provides enormous economic benefits for individuals.
  10. 【例证2】 For instance, taking the subway only costs me a few dollars a day, while driving a car requires me to pay heavy gas prices and unpredictable parking fees downtown. (So overall, supporting public transit is a win-win strategy.)

Set 21: 自然风光 vs 大城市旅游 (Nature Travel vs City Tourism)#

【适用题目 1v5】

  1. When you have a vacation, do you prefer visiting large cities or rural natural areas?
  2. Why do people like to spend time in national parks?
  3. Do you agree that living in the countryside is less stressful than in a city?
  4. Should school trips focus on visiting museums or exploring nature?
  5. Where would you prefer to retire in the future? 【核心理由】 健康 (Health) + 情感 (Emotion) 【逻辑5段式】
  6. 【观点】 I always prefer taking vacations in vast natural areas.
  7. 【理由1-健康】 First, natural environments are fantastic for our physical health.
  8. 【例证1】 For example, instead of inhaling the severe car exhaust in a crowded city center, hiking in a mountain allows me to breathe in fresh air and strengthen my lung capacity.
  9. 【理由2-情感】 Second, it provides ultimate emotional relaxation.
  10. 【例证2】 For instance, listening to the birds singing and watching the peaceful river flow can instantly wash away all my academic anxiety and deeply heal my mind. (So overall, visiting nature is the ultimate getaway.)

八、 艺术与休闲 (Arts & Leisure)#

Set 22: 去电影院 vs 在家看电影 (Cinema vs Watching Movies at Home)#

【适用题目 1v5】

  1. Do you prefer watching movies in a theater or at home?
  2. Will cinemas eventually be replaced by streaming services like Netflix?
  3. Do you think people spend too much money on entertainment?
  4. Is it better to watch a movie alone or with a group of friends?
  5. How do you usually relax after a long week of study? 【核心理由】 方便 (Convenience) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 I definitely prefer to enjoy movies at home.
  7. 【理由1-方便】 First, it provides me with ultimate convenience.
  8. 【例证1】 For example, I can pause the movie at any time to go to the bathroom or grab some snacks from the fridge, which is simply impossible when sitting in a crowded theater.
  9. 【理由2-经济】 Second, it is a much more economical choice.
  10. 【例证2】 For instance, a single movie ticket nowadays costs around $15, while a monthly Netflix subscription costs less than that, allowing me to watch unlimited films. (So overall, enjoying movies at home makes total sense.)

Set 23: 政府资助艺术 vs 医疗基础设施 (Gov Funding Arts vs Infrastructure)#

【适用题目 1v5】

  1. Should the government provide free access to public museums and galleries?
  2. Do you agree that art education is as important as math and science?
  3. Some believe governments should fund healthcare rather than the arts. Agree?
  4. Does exposure to art and music make children more intelligent?
  5. Should local councils spend money building more parks or art centers? 【核心理由】 经验 (Experience) + 交流 (Communication) 【逻辑5段式】
  6. 【观点】 I strongly believe the government must fund public arts and museums.
  7. 【理由1-经验】 First, it provides amazing cultural experiences for citizens.
  8. 【例证1】 For example, if galleries are free, even poor children get the chance to witness magnificent historical paintings and sculptures, greatly expanding their worldview.
  9. 【理由2-交流】 Second, arts promote cross-cultural communication.
  10. 【例证2】 For instance, hosting international art exhibitions in the city center brings people from different backgrounds together to discuss art, fading away cultural biases. (So overall, spending money on arts is a wonderful investment.)

Set 24: 听音乐 vs 读书休闲 (Listening to Music vs Reading Books)#

【适用题目 1v5】

  1. When you are tired, do you prefer to relax by listening to music or reading a book?
  2. Should students be allowed to listen to music while studying?
  3. Do you agree that learning to play a musical instrument is a waste of time?
  4. How has digital music changed the way we consume entertainment?
  5. What helps you fall asleep faster at night? 【核心理由】 方便 (Convenience) + 情感 (Emotion) 【逻辑5段式】
  6. 【观点】 For relaxation, I will always choose listening to music.
  7. 【理由1-方便】 First, it is an incredibly convenient way to relax.
  8. 【例证1】 For example, I can simply put on my Bluetooth earphones and listen to jazz while taking a shower or cooking dinner, whereas reading a book requires my total visual attention.
  9. 【理由2-情感】 Second, music has a magical power to shift emotions.
  10. 【例证2】 For instance, whenever I feel extremely depressed after failing an exam, playing some energetic pop music instantly lifts my mood and gives me positive energy. (So overall, music is the ultimate tool for relaxation.)

九、 环境与社会 (Environment & Society)#

Set 25: 城市中心建更多公园 (Building More Parks in Urban Areas)#

【适用题目 1v5】

  1. Do you think cities should create more parks to promote happiness?
  2. Should a piece of empty city land be used for a park or a shopping mall?
  3. What is the most important facility in a modern neighborhood?
  4. Do you agree that humans have a responsibility to protect urban wildlife?
  5. How can local governments improve the daily lives of citizens? 【核心理由】 环保 (Environment) + 健康 (Health) 【逻辑5段式】
  6. 【观点】 I totally agree that cities must build more green parks.
  7. 【理由1-环保】 First, planting trees incredibly benefits the urban environment.
  8. 【例证1】 For example, the massive trees in a park act as the lungs of the city. They absorb toxic carbon dioxide from cars and purify the air, fighting against global warming effectively.
  9. 【理由2-健康】 Second, parks are critical for public health.
  10. 【例证2】 For instance, they provide a safe space for citizens to jog, play basketball, and walk their dogs, which heavily prevents typical city diseases like obesity and high blood pressure. (So overall, creating more parks is absolutely essential.)

Set 26: 禁用一次性塑料袋 (Banning Single-use Plastic Bags)#

【适用题目 1v5】

  1. Do you agree that supermarkets should charge a fee for plastic bags?
  2. Should the government completely ban single-use plastics?
  3. Do you agree that protecting the environment is more important than economic development?
  4. What can ordinary people do to stop climate change?
  5. Do you think strict laws are the only way to make people go green? 【核心理由】 环保 (Environment) + 耐久 (Durability) 【逻辑5段式】
  6. 【观点】 I am fully in favor of banning single-use plastic bags.
  7. 【理由1-环保】 First, it solves a massive environmental crisis.
  8. 【例证1】 For example, plastic bags usually take hundreds of years to decompose. They end up in the oceans, choking sea turtles and completely destroying the fragile marine ecosystem.
  9. 【理由2-耐久】 Second, switching to canvas bags offers great durability.
  10. 【例证2】 For instance, a thick reusable cloth bag can safely carry heavy milk bottles and groceries for years without breaking, replacing thousands of fragile disposable plastics. (So overall, banning plastics brings long-term benefits to our planet.)

Set 27: 保护古建筑 vs 拆除建新楼 (Preserving Old Buildings vs Modernization)#

【适用题目 1v5】

  1. Should governments spend money to maintain old historic buildings?
  2. Do you agree that old structures should be torn down to build modern apartments?
  3. Is learning about history relevant to young people today?
  4. What is the best way to teach children about their national culture?
  5. How does tourism benefit a local community? 【核心理由】 经验 (Experience) + 经济 (Economy) 【逻辑5段式】
  6. 【观点】 We definitely must preserve historic and old buildings.
  7. 【理由1-经验】 First, they offer an irreplaceable educational experience.
  8. 【例证1】 For example, walking through a 200-year-old temple allows students to physically touch history and understand how their ancestors lived, which a textbook picture cannot provide.
  9. 【理由2-经济】 Second, old buildings generate huge economic revenue.
  10. 【例证2】 For instance, famous sites like the Forbidden City attract millions of tourists worldwide every year. This heavily boosts local restaurants and hotels, driving the city’s economy forward. (So overall, historic preservation is incredibly valuable.)

十、 未来规划与个人成长 (Future & Personal Growth)#

Set 28: 提前规划 vs 顺其自然 (Planning Ahead vs Spontaneity)#

【适用题目 1v5】

  1. Do you prefer to plan your daily activities clearly or be spontaneous?
  2. Is making a 5-year career plan necessary for young adults?
  3. Do you think detailed planning kills creativity?
  4. How do you usually prepare for an important project?
  5. Should parents map out their child’s educational future? 【核心理由】 效率 (Efficiency) + 安全 (Safety/Security) 【逻辑5段式】
  6. 【观点】 I always prefer to make detailed plans ahead of time.
  7. 【理由1-效率】 First, planning drastically skyrockets my working efficiency.
  8. 【例证1】 For example, if I write a to-do list the night before, I can start tackling the hardest math problems the minute I wake up, without wasting time figuring out what to do.
  9. 【理由2-安全】 Second, it provides a strong sense of security against risks.
  10. 【例证2】 For instance, when I plan my financial goals properly, I know exactly how much money I can spend on entertainment, preventing me from going broke in case of an emergency. (So overall, being well-planned is the key to my success.)

Set 29: 尝试新事物 vs 保持在舒适圈 (Trying New Things vs Staying in Comfort Zone)#

【适用题目 1v5】

  1. Do you like trying new things or sticking to what you already know?
  2. Should universities require students to take classes outside their major?
  3. Is taking risks essential for becoming a successful entrepreneur?
  4. Do you agree that moving to a new city builds character?
  5. How do you deal with challenges and difficulties in life? 【核心理由】 经验 (Experience) + 成就 (Achievement) 【逻辑5段式】
  6. 【观点】 I am an adventurous person and love trying new things.
  7. 【理由1-经验】 First, it brings me colorful and rich life experiences.
  8. 【例证1】 For example, stepping out of my comfort zone to learn Spanish allowed me to understand a whole new culture and make friends with wonderful people from South America.
  9. 【理由2-成就】 Second, overcoming new challenges leads to a deep sense of achievement.
  10. 【例证2】 For instance, when I finally successfully delivered a public speech in front of 100 people despite my initial extreme fear, I felt incredibly proud and confident. (So overall, embracing novelty is the best way to grow.)

Set 30: 大学毕业后间隔年 (Taking a Gap Year)#

【适用题目 1v5】

  1. Do you think taking a gap year before entering university is a good idea?
  2. Should young adults travel the world before finding a full-time job?
  3. Is graduating as early as possible the best path for students?
  4. Do you agree that students who take time off from school will lose motivation?
  5. What is the most effective way to figure out what career to pursue? 【核心理由】 经验 (Experience) + 乐趣 (Fun) 【逻辑5段式】
  6. 【观点】 I strongly believe that taking a gap year is a fantastic idea.
  7. 【理由1-经验】 First, it provides critical real-world experience.
  8. 【例证1】 For example, by using this year to volunteer in an African clinic or do an internship at a tech company, young people can finally figure out what major they actually want to pursue.
  9. 【理由2-乐趣】 Second, it brings a tremendous amount of joyful relaxation.
  10. 【例证2】 For instance, high school students suffer from extreme academic pressure for years. Taking time off to travel around Europe allows them to recharge their batteries and stay mentally healthy. (So overall, taking a gap year sets up a better foundation for life.)
TOEFL Speaking Templates
https://blog.yirong.site/posts/0041/
Author
Kuchina
Published at
2026-03-07
License
CC BY-NC-SA 4.0
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